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Pear + Wheatgrass Smoothie (Pear Green Smoothie)

Pear + Wheatgrass Smoothie (Pear Green Smoothie)

Dear girls, I invite you to blend up this pear green smoothie.

Pears, one of my favorites, are a low-calorie fruit packed with fiber, folic acid, vitamin A and C.

Plus a ripe pear adds a delicious, floral sweetness that’s hard to beat!

Wheatgrass has many reputable health benefits; one of which is increased energy levels.

Don’t be afraid to combine pear and wheatgrass!

Here’s the recipe:

  • 1 pear

  • 1 small cucumber

  • 1 banana

  • 1 handful of wheatgrass

  • 1 teaspoon of honey

  • ½ cup of filtered water

  • Melissa leaves, sesame seeds (for decoration)

Here’s the extracted juice of wheatgrass:

Step 1: Blend the beautiful green plant with the filtered water.

Step 2: Then use a strainer to extract the juice of the wheatgrass.

Step 4: Blend together until smooth.

Step 5: Pour into a jug. 

Step 6: Enjoy!

 

                              I’m sure you’ll be satisfied with this fiber-rich pear green smoothie.