Broccoli + Spinach + Carrot Smoothie Bowl

Broccoli + Spinach + Carrot Smoothie Bowl

    Hey there! Here’s a new green smoothie bowl recipe!

    I invite you to try this green smoothie cause it makes a great health and beauty elixir.

   Combining its ingredients, you will obtain an easy meal, nutritious, delicious, and convenient.


  • 5-7 Broccoli florets, raw

  • 1 handful of spinach

  • 1 red apple, peeled

  • 1 large banana

  • ½ small carrot, raw

  • ½ sliced cucumber

  • 1 spoon of sunflower seeds

  • 3 spoons of fresh lemon juice

  • 120 ml filtered water

  • Sunflower seeds, baby spinach leaves, grated carrot (decoration)


Step 1: Mix all the ingredients in a high-powered blender.

Step 2: Blend together until smooth.

Step 3: Serve immediately!

The taste of mineral-rich broccoli is hidden due to the sweetness of banana and apple.

    The spoon of sunflower seeds in this smoothie you’ll give you healthy fats, consuming them leads to a healthy cardiovascular system, a stable healthy body weight, and reduced levels of body-wide inflammation.

    This smoothie is perfect for veggies lovers. Don’t be afraid of raw veggies. Raw veggies have more nutrients than cooked ones.

To my mind, this smoothie rocks! I love it so much!

I really hope you like my smoothie recipe creation and give it a try.

Leave a comment below and share your thoughts on this smoothie.

Happy Blending!